Wait, no, maybe I do. 🙂 I just noticed that my last ten runs have all been half-marathons (or a little more), and I think that my body has notes. Looking forward to a shorter run for the next one. For this run, I kept easy pace and heart rate.
Wait, no, maybe I do. 🙂 I just noticed that my last ten runs have all been half-marathons (or a little more), and I think that my body has notes. Looking forward to a shorter run for the next one. For this run, I kept easy pace and heart rate.